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Chicken liver Pate for babies

Introduction

Chicken liver Pate for babies

Steps

1. In a medium frying pan heat coconut oil  and lightly fry chicken livers, apple and spices until liver is pink inside and no longer raw. ( leave out spices before 8 months)

2. Remove from heat and allow to cool slightly, add to blender or food processor with bone broth and salt, blend until a smooth paste is formed. You may need to add a little more filtered water or broth to achieve desired consistency.

3. Once blended, can divide into portions in a ice cube tray and put in the freezeer. 

4. It must  be consumed within 2 days from the fridge and will keep for 2-3 months in the freezer.

How to make

Ingredients

4 tablespoons organic, unrefined, coconut oil

500grams of organic chicken livers, ( antibiotic free ask butcher)

1 medium apple, peeled, cored and diced

1/8th teaspoon cinnamon (at 8 months)- Leave this out while introducing solids at 6 months

1/8th teaspoon cumin (at 8 months)

¼ cup bone broth

Pinch Himalayan salt

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