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Gut Healing Mango Jellies

Introduction

Gut Healing Mango Jellies

Steps

  • Place mango chunks, lime juice, water and maple syrup if using into a sauscepan until it begins to simmer. Stir occasionally.

  • Blend the mixture in a blender or food processor until smooth. ( I find the nutria bullet the best for this. mango chunks & lime & maple syrup in a blender).

  • Let it cool for about 10 minutes before adding the gelatin powder and then blend again.

  • Pour the mixture into your silicone molds and put in the refrigerator for about an hour.

How to make

Ingredients

Ingredients:

1 x large ripe mango

4 tbsp gelatin powder ( I use Great Lakes Gelatin)

1/3 cup water

¼ lime juice

1 Tbsp maple syrup ( leave out for babies)

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