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Healing Chicken Noodle Soup

6

Introduction

Healing Chicken Noodle Soup

Steps

  1. Heat oil or ghee add chopped onion, celery, garlic, turmeric and carrots into a large pot and sauté for 3-5 minutes.

  2. Add the bone broth, shredded chicken, ginger, turmeric, chopped zucchini or bottle gourd and add salt and pepper .

  3. Gently simmer for about 10 minutes to soften the vegetables.

  4. Once other vegetables are soft add in your greens to let them cook gently. 

  5. Serve with Brown rice noodles or Quinoa noodles. 


How to make

Ingredients

  • 1 whole chicken shredded off the bone or chicken thighs baked

  • 1 small onion diced

  • 3 carrots chopped

  • 4 celery stalks 

  •  I zuchhini or bottle gourd

  • 1 tablespoon of ginger minced

  • 1 cup of Kale or other greens

  • 1 bunch of parsley finely chopped

  • Approx 2 ltrs homemade chicken bone broth (see my bone broth recipe)

  • Coconut oil or ghee

  • Salt and pepper

  • Tumeric 

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